An Arabian Retreat

Banyan Tree

Instead of spending a fortune on foreign destinations, try something different this year and head to Bahrain’s Banyan Tree Desert Spa and Resort, Al Areen. This oasis of tranquillity promises the best of Arabian hospitality and luxury…

Meditation Made Easy

Charm-Meditation Made Easy

The most common misconception about meditation is that it requires a lot of time and effort, which is why most people avoid meditating altogether. But in reality, mediation is one of the easiest and least demanding forms of relaxation, and meditating for just ten minutes a day is more than enough for maintaining your physical and mental health…